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- There are no upcoming events.
Latest Past Events
Healthy Hip Joints
Alt Fit Jax 1401 Penman Rd., Jacksonville BeachLearn research-backed protocols to help support healthy hip joints. Explore stabilization exercises as well as therapeutic movement recipes from disciplines including yoga, Pilates, and Franklin Method. Gain increased knowledge and awareness to help you feel better. Participants must be able to get up and down from the floor. Bring your own mat or use one... View Article
Healthy Shoulders
Long Life Movement 13740 Night Hawk Ct, JacksonvilleLearn more about healthy shoulder function through specific therapeutic protocols from yoga, Pilates, and Franklin Method. Practice with a small group using a variety of props. The event is not free. Pay at the door $25 either cash or check payable to Garrison Ridge LLC.
Yoga+ April Series 2025
Long Life Movement 13740 Night Hawk Ct, JacksonvilleThursdays, April 3, 10, 17, 24 $50 for new and returning students. Pay $50 now. $40 only if you are a returning student using a makeup class credit from the previous month's series. Pay $40 now. $20 for one class if there is room for walk ins. Please do not RSVP / register if you... View Article