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Latest Past Events
Healthy Hip Joints
Alt Fit Jax 1401 Penman Rd., Jacksonville BeachLearn research-backed protocols to help support healthy hip joints. Explore stabilization exercises as well as therapeutic movement recipes from disciplines including yoga, Pilates, and Franklin Method. Gain increased knowledge and... View Article
Healthy Shoulders
Long Life Movement 13740 Night Hawk Ct, JacksonvilleLearn more about healthy shoulder function through specific therapeutic protocols from yoga, Pilates, and Franklin Method. Practice with a small group using a variety of props. The event is not... View Article
Free
Yoga+ April Series 2025
Long Life Movement 13740 Night Hawk Ct, JacksonvilleThursdays, April 3, 10, 17, 24 $50 for new and returning students. Pay $50 now. $40 only if you are a returning student using a makeup class credit from the... View Article
Free