Private Session – 55 minutes
$75.00
Work with Lisa Long in a private session to learn how to feel better. From movement strategies to wellness ideas, enjoy personal attention and instruction. Sessions tailored to your goals and needs. Movement practices include: yoga, Pilates, Franklin Method, aerial yoga (silks).
Louis Kemp –
Lisa’s private sessions are excellent. She listens to your goals and assesses your strengths and weaknesses quickly. She’s technical and can advise on how to adjust your camera so she can see how well her instructions are being implemented. Lisa’s unique background of Yoga, Pilates, the Franklin Method and general fitness make this a rich learning experience. These sessions are one of the best gifts I’ve received.
Lisa Long, M.A. –
Thank you, Louis, for the honor of working with you. It’s an incredible delight to craft unique class plans specifically for you. I love thinking about what will offer a challenge as well as be fun to explore that augments your active, fit, and healthy lifestyle.