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longlifemovement

Therapeutic Movement Educator | Producer | Writer | Yoga | Pilates | Anusara | Franklin Method | Instinctive Meditation

I love 💕 feeling how a change can have a huge i

I love 💕 feeling how a change can have a huge impact. In the 1st arm position called “chest expansion” in Pilates, I feel what I think is my normal limit from the tumors in my right leg affecting my ability to flex my joints. In the 2nd arm position, I am shocked that my range of my motion increased - and I did not feel discomfort.

#pilatesteacher #balancedbody #hipflexion #kneeflexion #reformerpilates #betterthanbefore

Pilates teachers who love 💕 to learn and help e

Pilates teachers who love 💕 to learn and help each other learn while having fun are the best. Find them. Hang with them.

#pilatesteacher #balancedbody #pilatesreformerexercises

This guy is why we can use the word Pilates in our

This guy is why we can use the word Pilates in our teaching. Younger generation teachers often do not know that he fought the lawsuit for all of us. If you teach or own a business and use the word Pilates or name the exercises by their original names, Ken Edelman with Balanced Body gave his whole being and carried the stress to win in court for us and the entire fitness industry. I am eternally grateful.

#pilatesteacher #balancedbody #fitness #communityleader #goodforall

New head shots! Thanks @pilatesanytimeus #pilate

New head shots! Thanks @pilatesanytimeus

#pilatesteacher #balancedbody #headshots #pilatesanytime

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