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tensegrity
Dive deep into these articles that I wrote and curated especially for you to help you better understand the how, the why, and the when.
Body
Fascia + Tensegrity
Great movement scientists and thinkers are studying connective tissue called fascia. Seems like we are all talking about it, too. Understanding and appreciating fascia or ECM (extra cellular matrix) is changing the way we think about movement, pain, and how our body communicates. One of fascia’s roles in our bodies is the balance of opposing… View Article
5 min read