Long Life Movement

Get Focused in a


In one-on-one sessions, it’s all about you. Together, we relish the details of “the how and the why” specific for your body.  Private sessions are perfect for those returning to fuller potential post injury or with special conditions.  As well, professional athletes benefit from increasing optimal performance as well as returning to joy through movement.

Is a private session right for you?

Ready to learn more about you? Interested in exploring new movement pathways? Fascinated by how factual knowledge and clear teaching may help you feel better?

Then a private session may be perfect for you!

Since 2006, I have been working privately with individuals helping others relieve pain and increase performance. I am known for my in-depth understanding of anatomy and how the body / mind functions.

Furthermore, I know how to safely progress students in their understanding using breath and movement. Regularly receiving referrals, I enjoy teaching people about their bodies and how to take good care.

It’s been a delight and honor to work with elite, professional athletes as well as those experiencing traumas and living with special conditions.

Experience with Special Conditions

I have worked with students with a wide variety of labels:

  • spondylolisthesis
  • dystonia
  • herniated discs
  • spinal fusions
  • laminectomies
  • pre and post joint replacement
  • post stroke
  • Parkinson’s
  • fibromyalgia
  • healing from cancer
  • as well as multitude of issues in feet, ankles, knees, hips, pelvic floor, spine, SI joint, pelvis, arms, head, neck, and shoulders.

Even in extremely challenging scenarios, I have witnessed positive outcomes. The positive outcomes the students experience are a testimony to their commitment and willingness to do their homework.

It’s all about you.

As a detailed teacher, I will help you discover your full potential in the present moment.

I will show you a path and heavily educate you on your body plus offer a multitude of ways to feel better.

In truth, the work and ability to heal is up to you and your willingness to commit to a path — knowing that the journey is not always straight nor pleasant.

Movement Helps

Get the benefits and get moving, today! Enjoy the quality of a long life doing the things you love! All it takes is a personal resolve to feel better.

experience the benefits of therapeutic movement