feel
better
Movement helps. With clear instruction and precise cues, discover your potential.
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Therapeutic Yoga, Pilates, and Franklin Method
Jacksonville, FL classes and private sessions plus retreats, trainings, and workshops nationally and internationally.
Samudra Shakti
USA Teachers Gathering
I am super excited to be on the planning team for this gathering for all USA Anusara teachers. Estes Park, Colorado is a town right next door to Rocky Mountain National Park.
Converge in the Rockies. Celebrating Community.
September 15 - 18, 2019
Estes Park, CO
Get Ideas
Feel better fast. Gather a few tips and try them.
Lisa Long, M.A.
Teaching since 1990, I offer a unique appreciation for an individual's life stage. With a willingness to meet people where they are in the present moment, my speciality remains the therapeutic benefits of movement. I love to help people get to know their bodies better, relieving pain and increasing function and quality of life.
Long Life Movement
We celebrate every day that we can move pain free with full range of motion. Join me in a movement class in Jacksonville, FL. Enjoy all the things your love about life. Take time for you.
continuing
EDUCATION
teacher TRAININGS
WORKSHOPS
