Movement helps. With clear instruction and precise cues, discover your potential.
Yoga | Pilates | Franklin Method | Instinctive Meditation
Jacksonville, FL - ONLINE and IN-PERSON classes and private sessions plus retreats, trainings, and workshops nationally and internationally
Available for a Limited Time
Free 15 Page Guide
Get your Quick Tips to Help You Walk with Ease & Grace. Join our "Watch List." We built this guide to prepare you for our retreat Spring 2023.
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March 24 - 26, 2023
Kripalu Center for Yoga & Health
Feel better fast. Gather a few tips and try them.
Ready to shift and experience life more fully? Join me in a movement class, yoga as therapy training or aerial yoga training in Jacksonville, FL. Take time for you.