Long Life Movement



Movement helps. With clear instruction and precise cues, discover your potential.

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Therapeutic Yoga, Pilates, and Franklin Method

Jacksonville, FL - ONLINE - classes and private sessions plus retreats, trainings, and workshops nationally and internationally.

Practice ONLINE

SAVE on a yearly subscription to YogaVibes. Use coupon code - lisalong. I filmed in February with YogaVibes. My classes will be up soon. There's a wide variety of 5,000 classes. With the discount, a yearly subscription of unlimited classes is only $149.

Take good care of you!


Practice anytime, anywhere

Get Ideas

Feel better fast. Gather a few tips and try them.

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Lisa Long headshot title=

Lisa Long, M.A.

Teaching since 1990, I offer a unique appreciation for an individual's life stage. With a willingness to meet people where they are in the present moment, my speciality remains the therapeutic benefits of movement. I love to help people get to know their bodies better, relieving pain and increasing function and quality of life.


There is a lot happening in 2020! Join me in a movement class, yoga as therapy training or aerial yoga training in Jacksonville, FL. Take time for you.

We become what we repeatedly do. Choose well.