Movement helps. With clear instruction and precise cues, discover your potential.
Yoga | Pilates | Franklin Method | Instinctive Meditation
Jacksonville, FL - ONLINE and IN-PERSON classes and private sessions plus retreats, trainings, and workshops nationally and internationally
Free Continuing Education
Samudra Shakti Online
New topics and presenters each month. Learn something new about yoga. Free and open to everyone.
2nd Sunday of the month
8 p.m. - New York time
Feel better fast. Gather a few tips and try them.
Ready to shift and experience life more fully? Join me in a movement class, yoga as therapy training or aerial yoga training in Jacksonville, FL. Take time for you.