Movement helps. With clear instruction and precise cues, discover your potential.
Therapeutic Yoga, Pilates, and Franklin Method
Jacksonville, FL classes and private sessions plus retreats, trainings, and workshops nationally and internationally.
understanding the si joint + pelvis
suitable for dedicated students of all levels
Elevate your anatomy knowledge. Through a deeper understanding of your sacroiliac joint and pelvis, you will feel better.
Empower your practice with deeper widsom.
Saturday, March 16, 2019
MBody Yoga | Neptune Beach
Feel better fast. Gather a few tips and try them.
Long Life Movement
We celebrate every day that we can move pain free with full range of motion. Join me in a movement class in Jacksonville, FL. Enjoy all the things your love about life. Take time for you.