feel
better
Movement helps. With clear instruction and precise cues, discover your potential.
Therapeutic Yoga, Pilates, and Franklin Method
Jacksonville, FL - ONLINE - classes and private sessions plus retreats, trainings, and workshops nationally and internationally.
Practice ONLINE
over 5,000 classes
SAVE on a yearly subscription to YogaVibes. Use coupon code - lisalong. I filmed in February with YogaVibes. My classes will be up soon. There's a wide variety of 5,000 classes. With the discount, a yearly subscription of unlimited classes is only $149.
Take good care of you!
YogaVibes
Practice anytime, anywhere
Get Ideas
Feel better fast. Gather a few tips and try them.

Lisa Long, M.A.
Teaching since 1990, I offer a unique appreciation for an individual's life stage. With a willingness to meet people where they are in the present moment, my speciality remains the therapeutic benefits of movement. I love to help people get to know their bodies better, relieving pain and increasing function and quality of life.
Happenings
There is a lot happening in 2020! Join me in a movement class, yoga as therapy training or aerial yoga training in Jacksonville, FL. Take time for you.