Movement helps. With clear instruction and precise cues, discover your potential.
Therapeutic Yoga, Pilates, and Franklin Method
Jacksonville, FL - ONLINE - classes and private sessions plus retreats, trainings, and workshops nationally and internationally.
over 5,000 classes
SAVE on a yearly subscription to YogaVibes. Use coupon code - lisalong. I have a selection of classes available on the Anusara Channel on YogaVibes. As well, there's a wide variety of 5,000 classes on the platform.
Take good care of you!
Practice anytime, anywhere
Feel better fast. Gather a few tips and try them.
There is a lot happening in 2020! Join me in a movement class, yoga as therapy training or aerial yoga training in Jacksonville, FL. Take time for you.