Movement helps. With clear instruction and precise cues, discover your potential.
Therapeutic Yoga, Pilates, and Franklin Method
Jacksonville, FL classes and private sessions plus retreats, trainings, and workshops nationally and internationally.
Drop a notch in this special offering. Bring your yoga mat and water. Dress in layers. If you have one, bring a yoga bolster. Suitable for all levels of students.
Relax and refresh while supporting a local non-profit.
Sunday, March 31, 2019
3 - 4:15 p.m.
The Yoga Company
Feel better fast. Gather a few tips and try them.
Long Life Movement
We celebrate every day that we can move pain free with full range of motion. Join me in a movement class in Jacksonville, FL. Enjoy all the things your love about life. Take time for you.