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Events
Enjoy these articles about your Events. We curated them especially for you to help deepen your connection and broaden your understanding.
Events
Add Miles + Feel Good
Join me for a 12-week progressive walking program to increase miles and feel good. How far is 10,000 steps? We have all heard the benefits of “getting our steps in… View Article
2 min read
Events
Retreat Memories
We all relish the ability to get away. Our restoration time allows us to return to the world ready to meet all of our necessary tasks and obligations with a… View Article
4 min read
Events
Elevated Movement Training
Learn how to safely hang out. 10-hour training in aerial yoga and Pilates using silks with handles and a hammock to increase strength and flexibility while exploring anti-gravity benefits. Offering… View Article
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Events
Re-Set + Intention
On December 1, put yourself back together and re-commit to your highest potential. Join us to practice in community. Feel better and re-set your intention for the end of 2019… View Article
2 min read
Events
Long Life Workshops
Feel your ability to remodel through mindful movement practices. Learn to more clearly sense your body, patterns, and habits. Create an awareness of the fascial system. Learn specific therapeutic sequences… View Article
< 1 read
