Long Life Movement

Long Life Workshops

Feel your ability to remodel through mindful movement practices.

Learn to more clearly sense your body, patterns, and habits. Create an awareness of the fascial system. Learn specific therapeutic sequences and understand their appropriate application.

Since 2006, I have been offering workshops for students and teachers. Workshops tend to be short in duration. And thanks to the light format, they offer digestible content that students may implement immediately.

In addition to teaching workshops in my hometown, I have taught workshops internationally in Italy, Canada, and Mexico. As well, I have traveled the United States presenting workshops in California, Georgia, Maryland, New York, Massachusetts, and Pennsylvania.

Furthermore, while some of my workshops have been 1.25 hours in duration, others have dovetailed into larger teacher trainings. I have enjoyed designing and leading workshops for a variety of environments from large yoga festivals to corporate environments, universities, non-profits and healthcare. Here’s some that I have worked with over the years.

Workshop Hosts

Workshop Testimonial

Feel welcome to contact me if you’d like to offer a mind/body workshop at your venue or for your organization. I look forward to the opportunity to share what I am passionate about and help others feel better through simple and easy to implement strategies.

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about the author

Lisa Long, M.A.

Lisa Long wants to live in a world where Love gives you a "permission slip" to drop the mask and be who you are. Known for her hearty and full-body laugh, Lisa meets people where they are in the present moment. She passionately believes in the healing potential of movement. As a teacher and producer/writer, her work has been featured on Good For You blog, CBS television station affiliates, and telelvision cable channel networks as well her print manual called "Home Practice: A Guide for Healing from Breast Cancer" was published by a 5 hospital health care network. When she's not helping others reach their fullest potential, you'll find Lisa hiking a trail to a waterfall or riding her bike at the beach. Her latest collaboration with an online classroom platform launched in 2020.

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